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Quiz: What’s Your Attachment Style?

  • Question of

    You’re in a new relationship. How often do you need to be around your partner?

    • 24/7 – I want to spend every possible minute with them!
    • A few times a week is good for me.
    • Once or twice a week is plenty. I like my space.
    • I actually prefer to be single. Relationships make me feel trapped.
  • Question of

    You and your partner have plans to meet up. They text to cancel 30 mins beforehand. How do you react?

    • I completely freak out! I call them immediately and demand an explanation.
    • I’m really bummed but try to play it cool. I’ll probs vent to my BFF later.
    • No worries, I’ll make other plans. We can reschedule.
    • Shrug Their loss. I’ll stay home and do my own thing.
  • Question of

    How much do you open up to your partner emotionally?

    • I spill my guts constantly…they know allll my feels.
    • I share some feelings but like to maintain a little mystery too.
    • I stick to small talk. My emotions are private.
    • LOL I don’t do feelings, let’s keep this casual.
  • Question of

    Someone catches your partner’s eye at a party. How do you react?

    • I seethe with jealousy and drag them home immediately!
    • I get a lil’ jealous but don’t make a scene.
    • Doesn’t bother me as long as they maintain boundaries.
    • shrugs We aren’t exclusive so I couldn’t care less.
  • Question of

    You have a fight with bae. How long until you make up?

    • We can NEVER go to bed angry! We stay up all night resolving it.
    • I give them the silent treatment for a day or two before coming around.
    • I need a week or so to cool off before we talk things out.
    • Lol fight? I’m outta there so fast their head spins. ✌️
  • Question of

    Someone flirts with your partner right in front of you. What’s your reaction?

    • I see RED. I tell them to back off before things get ugly! 👊
    • I get pissed and make a snarky comment to the flirter.
    • I wait to talk privately with my partner about setting boundaries.
    • yawn So what? We aren’t exclusive.
  • Question of

    How much reassurance do you need from your partner?

    • Constant reassurance! I need to hear “I love you” 10x a day!
    • Some words of affirmation are nice but not overboard.
    • I’m secure enough without constant validation.
    • Bleh, too needy. I don’t need any reassurance.
  • Question of

    Your phone dies while out with friends. How do you feel?

    • Panic! What if bae is trying to reach me?!
    • A little anxious but I know it’s not a huge deal.
    • No worries, I’ll charge it when I get home.
    • shrug My phone dying would be a relief, one less thing to check.
  • Question of

    How do you feel about your partner going on a weekend trip without you?

    • No way! We do everything together. I’d be devastated!
    • I’d be bummed but understand the need for space sometimes.
    • Sounds healthy to me, have fun!
    • Great, gives me a chance to do my own thing too.
  • Question of

    Your partner wants more space in the relationship. You:

    • Freak out! Clearly they don’t love me anymore! 😭
    • Feel anxious and try to convince them nothing needs to change.
    • Are willing to compromise and give them some space.
    • Are relieved at the idea of having more freedom.
  • Question of

    Pick the statement that describes you best:

    • I need constant contact and reassurance from my partner.
    • I like frequent contact but can handle some time apart too.
    • I’m comfortable trusting my partner even when we’re apart.
    • I prefer minimal contact and don’t like feeling “tied down.”

Written by Interesting Psychology Team

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