- Question of
What personal flaw has held you back the most?
- My constant sense of fear, which keeps me from enjoying life to the fullest.
- My hyper fixation on the past, which keeps me from being present in the moment.
- My lack of confidence in myself and my abilities, which has made me miss out on a lot of great opportunities.
- My temper and the grudges I hold, which have ruined a lot of my relationships.
- my perfectionism and need to overachieve, which keeps me from being happy and content.
- Question of
On a group project, I’m commonly:
- The one most eager to strategize and plan, accounting for anything that could go wrong.
- The one who just waits to be told what to do, too afraid to volunteer, because they might do it wrong.
- The one who asks my team members for feedback and clarification to make sure I’m doing things right.
- the one who does everything on my own, because I don’t trust my team members.
- The one who takes the lead or is the first to give their opinion on something.
- Question of
I find it more difficult to move on when:
- Thoughts about my past trauma resurface.
- I’ve done something wrong or made a mistake.
- I don’t get closure after something has ended.
- Someone I trusted hurts me, even unintentionally.
- Someone talks bad about me behind my back.
- Question of
When I’m in charge, I struggle to:
- Be flexible and think on my feet, because I feel a lot better when I’ve planned and prepared for everything.
- Assert myself and take command, because I don’t want people to think I’m too bossy or question my abilities.
- Trust my own choices, because I don’t wanna make mistakes.
- Trust others because I feel frustrated when other people make mistakes.
- Be okay with opinions that contradict mine, because I don’t like to feel like I’m wrong.
- Question of
What are you most afraid of?
- That something will go wrong and I can’t control or fix it.
- That I will end up with a lot of regrets in my life.
- That even when I put myself out there and try my best, I’ll still fail and just end up humiliated.
- Being hurt by the people I care about the most, finding out they never felt the same way.
- That I will never amount to anything and lose everyone’s respect and admiration.
- Question of
The most likely reason why someone might get mad at me is because:
- I dampen their moods by worrying too much and being too stressed out.
- I’m mistakenly think they’re mad at me and read too much into everything they say and do.
- I put myself down a lot and say no to a lot of things because I’m too afraid.
- I can’t just let things go and move on because I’d rather hold a grudge.
- I feel that I’m always putting myself first and only looking out for my own self interest.
- Question of
What is most important to you?
- Having a strong sense of safety, stability and control over my life.
- Pleasing everyone and meeting all of their expectations.
- Succeeding at everything I set my mind to and achieving all my goals.
- Being treated with trust, sensitivity, and respect.
- Being recognized for my value and earning the respect and admiration of others.
- Question of
What is your best quality?
- I’m a deep thinker who’s prepared for anything.
- I’m very agreeable and always willing to put others first.
- I’m humble, hardworking and fiercely independent.
- I’m passionate and strong-willed.
- I’m ambitious, determined and never afraid to speak my mind.
- Question of
I feel that my life would be much better If I:
- Could stop worrying about everything and just enjoy life to the fullest.
- Could stop living in the past and second guessing everything I do.
- I had more confidence to go after what I really want in life.
- if I could learn to trust and forgive people more easily.
- If I could handle failure better and stop being so hard on myself.
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