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Which Psychological Defense Mechanism Do You Use Most?

Which Psychological Defense Mechanism Do You Use Most (11) (1)

Prepare to dive deep into the labyrinth of your mind and uncover its best-guarded secrets! 🧠🔐

Welcome to an exhilarating journey that will guide you through the intricate maze of psychological defense mechanisms! With this riveting quiz, we’ll unveil which tactic your mind employs most frequently when dealing with life’s trials and tribulations. Are you a master of denial, or do you expertly wield projection as your mental shield?

This thrilling quest will delve into your behaviors, reactions, and deepest thoughts – unveiling shocking revelations about how you unconsciously protect yourself from emotional distress. From skilful sublimation to intriguing displacement, prepare for a roller coaster ride full of self-discovery and dramatic insights! 😮💥

So strap in & hold on tight as we embark on this exciting adventure into the depths of your psyche. Ready to decode what makes you tick under pressure? Let’s unravel these fascinating mysteries together! 🎢✨

 

  • Question of

    You are running late for an important meeting. How do you react?

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    • You speed and run stop signs to get there faster.
    • You call ahead to let them know you’ll be late.
    • You think about how it’s not a big deal if you miss it.
    • You get angry at all the slow drivers making you late.
    • You feel anxious and your heart races.
    • You pretend everything is fine and you’ll get there on time.
  • Question of

    You notice your partner has been distant lately. What do you think?

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    • They must be seeing someone else behind your back.
    • You ask them if something has been bothering them lately.
    • It’s just your imagination, they still love you.
    • It’s probably because you’ve been so moody and irritable.
    • This is really worrisome, something must be wrong.
    • Nothing has changed, your relationship is still great.
  • Question of

    You bombed an important presentation at work. How do you feel afterward?

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    • Your boss clearly has it out for you and wants you to fail.
    • You think about how you can improve for next time.
    • It wasn’t that bad, people probably didn’t notice.
    • Your coworkers were distracting you during your presentation.
    • You feel incompetent and worry you’ll be fired.
    • The presentation went well, you’re happy with how you did.
  • Question of

    Your friend didn’t invite you to their party. What do you assume?

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    • They must be mad at you about something.
    • You ask them why you weren’t invited.
    • It was probably an oversight, no big deal.
    • They didn’t invite you because they’re jealous of you.
    • You worry you did something wrong and they don’t like you now.
    • You were probably invited but just didn’t get the message.
  • Question of

    You notice your partner looks upset. How do you respond?

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    • With anger and accusations about what’s bothering them.
    • By asking them what’s wrong and how you can help.
    • You ignore it and talk about something else to lighten the mood.
    • You criticize them for always being moody and ruining things.
    • You start apologizing for anything you may have done wrong.
    • You act cheerful and pretend not to notice they’re upset.
  • Question of

    Your boss unfairly blames you for a mistake at work. How do you react?

    • You have a meltdown and lash out at your boss.
    • You explain calmly that the mistake wasn’t your fault.
    • It’s not a big deal, you let it roll off your back.
    • You blame the mistake on a coworker who you don’t like.
    • You feel crushing anxiety and that you’ll be fired.
    • You laugh it off like your boss made a funny joke.
  • Question of

    You notice your partner looking at someone attractive. How do you feel?

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    • Betrayed and furious that they would disrespect you like that.
    • Insecure but you try talking to them about it.
    • Unbothered, looking doesn’t mean anything.
    • Frustrated with them for being so inappropriate.
    • Worried they will leave you for that person.
    • You didn’t notice them looking at anyone else.
  • Question of

    Your friend doesn’t text you back for a few days. What do you think?

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    • You must have done something to upset them.
    • You send them a text to check if everything is ok.
    • They’re probably just busy and will text you later.
    • They’re being selfish and ignoring you on purpose.
    • Fearful that they don’t want to be friends anymore.
    • Nothing is wrong, they’ll text you when they can.
  • Question of

    You apply for a job but don’t get an interview. How do you feel?

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    • The company made a foolish mistake in rejecting you.
    • Disappointed but you look for ways to improve your resume.
    • It’s not a big deal, something better will come along.
    • They didn’t pick you because the recruiter doesn’t like you.
    • Devastated and you feel worthless and incompetent.
    • Sure that they saw your application and will be contacting you soon.
  • Question of

    Your date doesn’t call you after your first date. What do you think?

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    • They used you and led you on.
    • You ask them if they’d like to go out again.
    • No big deal, not everyone clicks right away.
    • They’re probably intimidated by how amazing you are.
    • You obsess over what you did wrong.
    • The date went great, they’ll definitely call you soon.
  • Question of

    You notice your clothes are tighter lately. How do you feel?

    • Angry that nothing ever works out for you.
    • Motivated to start eating better and exercising.
    • You ignore it, your clothes must have shrunk.
    • Frustrated that everyone loses weight more easily than you.
    • Embarrassed and worried you’re unattractive now.
    • Your clothes still fit the same as always.

Written by Interesting Psychology Team

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