bringthepixel
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Question of
How often do you regard yourself as a worthy person?
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Always
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Mostly
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Uncertain
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Sometimes
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Never
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Question of
How do you feel when people say bad things about you?
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Always feel bothered.
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Mostly feel bothered
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I don’t know
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Sometimes feel bothered
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Never feel bothered
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Question of
What do you think about your attitude towards yourself?
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I always have a positive attitude towards myself
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I mostly have a positive attitude towards myself
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I don’t know
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I sometimes have a positive attitude towards myself
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I never have a positive attitude towards myself
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Question of
How aware are you of your strengths and limitations?
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Always
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Mostly
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Uncertain
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Sometimes
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Never
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Question of
What is your reaction when you face emotional discomfort?
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I always try to find the cause of it
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I mostly try to find the cause of it
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I don’t know what my reaction is
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I sometimes try to find the cause of it
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I never try to find the cause of it
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Question of
Do you generally think from others’ points of view?
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Always
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Mostly
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Uncertain
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Sometimes
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Never
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Question of
Do you take responsibility for your personal performance?
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Always
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Mostly
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Uncertain
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Sometimes
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Never
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Question of
Imagine yourself in a stressful situation. Do you…
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Always stay calm
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Mostly stay calm
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I am unsure what I will do in that situation
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Sometimes I stay calm
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Never stay calm
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Question of
You clearly understand the emotions you go through.
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Always
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Mostly
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Uncertain
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Sometimes
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Never
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Question of
To attain your goals, you…
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Always channel my emotions appropriately
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Mostly channel my emotions appropriately
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I don’t know what I’ll do
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Sometimes channel my emotions appropriately
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Never channel my emotions appropriately
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