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Question of
What personal flaw has held you back the most?
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My constant sense of fear, which keeps me from enjoying life to the fullest.
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My hyper fixation on the past, which keeps me from being present in the moment.
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My lack of confidence in myself and my abilities, which has made me miss out on a lot of great opportunities.
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My temper and the grudges I hold, which have ruined a lot of my relationships.
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my perfectionism and need to overachieve, which keeps me from being happy and content.
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Question of
On a group project, I’m commonly:
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The one most eager to strategize and plan, accounting for anything that could go wrong.
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The one who just waits to be told what to do, too afraid to volunteer, because they might do it wrong.
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The one who asks my team members for feedback and clarification to make sure I’m doing things right.
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the one who does everything on my own, because I don’t trust my team members.
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The one who takes the lead or is the first to give their opinion on something.
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Question of
I find it more difficult to move on when:
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Thoughts about my past trauma resurface.
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I’ve done something wrong or made a mistake.
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I don’t get closure after something has ended.
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Someone I trusted hurts me, even unintentionally.
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Someone talks bad about me behind my back.
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Question of
When I’m in charge, I struggle to:
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Be flexible and think on my feet, because I feel a lot better when I’ve planned and prepared for everything.
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Assert myself and take command, because I don’t want people to think I’m too bossy or question my abilities.
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Trust my own choices, because I don’t wanna make mistakes.
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Trust others because I feel frustrated when other people make mistakes.
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Be okay with opinions that contradict mine, because I don’t like to feel like I’m wrong.
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Question of
What are you most afraid of?
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That something will go wrong and I can’t control or fix it.
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That I will end up with a lot of regrets in my life.
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That even when I put myself out there and try my best, I’ll still fail and just end up humiliated.
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Being hurt by the people I care about the most, finding out they never felt the same way.
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That I will never amount to anything and lose everyone’s respect and admiration.
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Question of
The most likely reason why someone might get mad at me is because:
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I dampen their moods by worrying too much and being too stressed out.
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I’m mistakenly think they’re mad at me and read too much into everything they say and do.
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I put myself down a lot and say no to a lot of things because I’m too afraid.
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I can’t just let things go and move on because I’d rather hold a grudge.
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I feel that I’m always putting myself first and only looking out for my own self interest.
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Question of
What is most important to you?
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Having a strong sense of safety, stability and control over my life.
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Pleasing everyone and meeting all of their expectations.
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Succeeding at everything I set my mind to and achieving all my goals.
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Being treated with trust, sensitivity, and respect.
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Being recognized for my value and earning the respect and admiration of others.
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Question of
What is your best quality?
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I’m a deep thinker who’s prepared for anything.
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I’m very agreeable and always willing to put others first.
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I’m humble, hardworking and fiercely independent.
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I’m passionate and strong-willed.
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I’m ambitious, determined and never afraid to speak my mind.
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Question of
I feel that my life would be much better If I:
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Could stop worrying about everything and just enjoy life to the fullest.
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Could stop living in the past and second guessing everything I do.
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I had more confidence to go after what I really want in life.
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if I could learn to trust and forgive people more easily.
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If I could handle failure better and stop being so hard on myself.
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