Interesting Psychology Team
Do you struggle with constant distraction, disorganization, and restlessness? Do you have trouble focusing or sitting still, even when you really want to? Do friends and loved ones tell you you’re spacey, impatient, or impulsive?
If these issues sound familiar, you may have undiagnosed ADHD!
Take this quick, eye-opening quiz to uncover if your symptoms point to adult ADHD. In just a few minutes, you’ll gain crucial insights into how ADHD may be secretly sabotaging your life – and how to regain control.
I’m here as your friendly guide to shed light on your symptoms and struggles. Let’s figure out together if ADHD is standing in your way, so you can start living your happiest and most fulfilled life.
What do you have to lose? The answers you need could be just a few thoughtful questions away…
Let’s do this! Your clarity awaits.
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Question of
How often do you have difficulty staying focused on tasks?
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Rarely
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Occasionally
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Frequently
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Very frequently
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It’s my constant struggle
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Question of
How often do you have difficulty organizing tasks or activities?
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Rarely
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Occasionally
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Frequently
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Very frequently
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Story of my life
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Question of
How often do you have trouble remembering appointments or obligations?
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Once in a while
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Sometimes
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Pretty often
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Very often
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All the time
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Question of
How often do you feel restless during activities when you’re supposed to be still?
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Almost never
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Sometimes
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Frequently
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Very frequently
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Can’t sit still
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Question of
How often do you fidget or squirm when seated?
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Rarely
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Occasionally
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Often
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Very often
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Constantly
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Question of
How often do you feel overly active or compelled to do things as if driven by a motor?
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Very rarely
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Sometimes
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Frequently
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Very frequently
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Nearly all the time
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Question of
How often do you interrupt others when they’re busy?
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Rarely
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Occasionally
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Often
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Frequently
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Constantly
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Question of
How often do you have difficulty waiting your turn during activities or conversations?
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Not often
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Sometimes
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Frequently
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Very frequently
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Always
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Question of
How often do you get easily distracted by things happening around you?
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Rarely
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Occasionally
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Often
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Very often
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Constantly
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Question of
How often do you forget daily tasks?
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Rarely
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Sometimes
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Frequently
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Very frequently
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Daily struggle
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Question of
How often do you have difficulty concentrating on tasks?
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Almost never
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Occasionally
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Often
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Very often
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Can’t concentrate at all
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Question of
How often do you misplace or have difficulty finding things at home or work?
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Rarely
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Sometimes
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Frequently
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Very frequently
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All the time
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Question of
How often are you forgetful in your daily activities?
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Very rarely
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Occasionally
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Often
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Frequently
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Extremely forgetful
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